Ingredients
- 1 (12 ounce) salad kit, such as Steakhouse or Bacon Caesar
- 1 cup cooked bulgur
- 2 beef shoulder tenders, about 1 pound
- To taste Salt and pepper
- 3 Tbsp. butter or oil
Directions
For salad
Combine salad kit, cooked bulgur and included toppings.
For steak
Preheat oven to 400⁰F.
Season shoulder tenders with salt and pepper. Melt butter or oil in a large, oven-safe skillet. Sear steak for 2 minutes on each side. Transfer steak to the oven and roast until the internal temperature reaches 145
8–10 minutes Let steak rest 3–5 minutes before slicing. Serve on salad.
Nutrition
APPROXIMATE NUTRITION INFORMATION PER SERVING: 338 calories; 18.1 g fat; 8.5 g saturated fat; 86.7 mg cholesterol; 921 mg sodium; 18.9 g carbohydrate; 3.9 g fiber; 7 g sugar; 24.6 g protein